Sessions

Sessions at Sole Freedom

 

Introduction to feet and balance with Susie

  • Learn about your feet and balance with Susie
  • Move through basic positions and movements
  • Introduction to SoleMate training
  • Email hello@SoleFreedom.ca to book
  • Max 6 people
  • Mondays 12 - 1245
  • Price: $28/person
  • Email hello@SoleFreedom.ca to book

 

Blue Belt Class with Nick

  • Train to complete your Blue Belt flow (include link) on a SoleMate or beam
  • 45 minutes
  • Max 6 people
  • Saturdays 11:15 - 12 noon
  • Skill development, partner games
  • Price: $28/person
  • Email hello@SoleFreedom.ca to book

 

Workshop with Susie

  • Learn the fundamentals of restoring natural foot function
  • Max 10 people
  • Date: Monday, February 24
  • Time: 12 - 
  • Price: $42/person
  • Email [susie email] to book