Sessions at Sole Freedom

Introduction to feet and balance with Susie

• Learn about your feet and balance with Susie
• Move through basic positions and movements
• Introduction to SoleMate training
• Email hello@SoleFreedom.ca to book
• Max 6 people
• Mondays 12 - 1245
• Price: $28/person
• Email hello@SoleFreedom.ca to book

Blue Belt Class with Nick

• Train to complete your Blue Belt flow (include link) on a SoleMate or beam
• 45 minutes
• Max 6 people
• Saturdays 11:15 - 12 noon
• Skill development, partner games
• Price: $28/person
• Email hello@SoleFreedom.ca to book

Workshop with Susie

• Learn the fundamentals of restoring natural foot function
  
• Max 10 people
• Date: Monday, February 24
  
• Time: 12 - 
• Price: $42/person
• Email [susie email] to book