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Sole Freedom

Foot Health Workshop with Susie (April 26)
$48.00 CAD $48.00 CAD
In stock
Description

A 90 minute workshop to help you restore a strong foundation and a healthy connection to the ground.

We discuss common foot issues, what shoes are best for your feet, why being barefoot is so important and how to build strength & mobility in your feet, ankles and hips.

Session registration Includes a foot restoration kit (toe spreaders, massage ball, mini band - $30 value) and an exercise program for your feet and lower legs

Limited to 10 people

Hosted at 361 Richmond Road in our second floor studio on Saturday, April 26 from 10:30am - 12:00 (please arrive 5-10minutes prior to session start so we can begin on time)

Customer Reviews

Based on 2 reviews
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N
Natalie R.
Learned so much!

Susie is so knowledgeable and so passionate about the topic. The workshop was the perfect mix of theory and practice. There were some really great tangible takeaways.

J
Joanne Green
Foot Health workshop with Susie

fantastic workshop with excellent facilitator! I’ve already recommended a family member attend and they have signed up for the next session!!