Foot Fundamentals Course

Interesting video on foot health. The exercizes ate amazing. Its easy to join. People benefit a lot from it

Very good sneakers, comfortable

Perfect for summer

These toast, spreaders are comfortable, stay in place and are easy to walk around in. They help my feet to a line so that I feel more stable.

The fundamentals course I attended was very interesting and informative. The instructor took the group through several exercises and activities. I suggest that participants receive a written copy of the exercises to take home. For me this was a missing link as I did not bring pen and paper with me. Thanks