Foot Health Workshop with Susie

A monthly workshop hosted at Sole Freedom to help you restore a strong foundation and a healthy connection to the ground. During this 90 minute workshop, Susie discusses common foot issues, what shoes are best for your feet, why being barefoot is so important and how to build strength & mobility in your feet, ankles and hips. 

$48 registration cost includes a foot restoration kit (toe spreaders, massage ball, mini band - $30 value) and an exercise program for your feet and lower legs. Limited to 10 people, hosted once a month on Saturday from 10:30am - 12:00pm.

Upcoming workshops:

April 26 - click HERE to register

May 31 - click HERE to register

June - date TBD

July - date TBD