Flow 2. Unisex

The FLOW 2 is a unisex barefoot training shoe designed for cross-training, strength and mobility workouts, running, jogging, and everyday movement. Built for people who want minimal footwear that can handle more than casual movement, the FLOW 2 is particularly well suited to gym training, strength work, mobility sessions, cross-training, short runs and jogs, and active everyday wear. The wider toe box, reinforced sidewalls, and enhanced heel lockdown make it a practical choice for dynamic workouts where stability and freedom of movement matter, while the thin outsole and flexible construction preserve the low-profile barefoot feel LONO is known for.

Key Features

• Adaptive 2-Way Insole – Remove the performance PU insole for greater ground feel and higher foot volume, or keep it in place for added cushioning.
• Flow-knit II Upper – Breathable, durable performance polyester creates a close-fitting upper designed to move naturally with the foot.
• Reinforced TPU Toe Piece – Adds extended toe protection and is designed to resist water and dirt.
• Reinforced Sidewalls – Provide additional structure during lateral movement and impact-intensive training.
• Enhanced Heel Cup – Helps secure the heel for a more locked-in fit during dynamic movement.
• Be Water Outsole – Uses a 95% contact area with biodegradable ultra-grip rubber for traction and direct ground feedback.
• Lace-Lock Conversion Kit – Includes a conversion kit that allows the thin, non-elastic lacing system to be adapted for a more secure lockdown.

A versatile barefoot training shoe that combines a wider fit, reinforced structure, and adaptable cushioning for demanding gym sessions and everyday movement.