Skip to product information
1 of 8

TFC SoleMate

TFC SoleMate

Regular price $95.00
Regular price Sale price $95.00
Save Sold out

What You Get

The TFC SoleMate can be used as a:

✔ Cork massage roller

✔ Mini foot roller

✔ Balance beam

✔ Slant board

And comes complete with:

✔ 2x multipurpose toe resistance bands

The Benefits

SoleMate training can help:

✔ Mobilize the toes, feet, and ankles

✔ Strengthen the lower body

✔ Improve balance

✔ Relieve foot pain and tension

✔ Improve posture and alignment 

✔ Improve and prevent common conditions such as plantar fasciitis, bunions, ankle sprains, and Achilles tendinitis.

12-Month Guarantee

The SoleMate comes with a 12 month guarantee. If you have any issues, just get in touch and we will send you a replacement!

View full details

Are your soles looking for a mate?

Made from cork, TFC SoleMate is our all-in-oneeco-friendly, lightweight and durable mobility and balance tool.

Every TFC SoleMate comes with an online training system of exercises to ensure you get the most out of it.

This is the perfect companion to assist in the prevention and rehab of common foot/ankle conditions e.g. plantar fasciitis, bunions, ankle sprains, Achilles tendinitis.

The Foot Collective offers an excellent SoleMate Training System to add great value to this product. You can take a peak at it in advance by clicking here.

Customer Reviews

Based on 281 reviews
Cathy Grable
Lots of potential but need more guidance

I have used my SoleMate for a couple of weeks now and I can see how much I need it. I know my balance and back pain will benefit from having proper use and strength in my feet. However, I wish there were longer workout sessions with mobility and balance aspects that I could follow. I’m looking forward to the launching of the new app in March! Thank you.

Loving it

Enjoying working on my feet with my sole mate!

So fun!

I started wearing barefoot shoes in December 2023. However, I learned that I also need to strengthen my feet and ankles after years of wearing cushy shoes. The SoleMate kit has been so fun - my kids join in too and we all work on balance while having fun. Easy to do the exercises in front of the TV too, if that's your thing :) Highly recommend!

Gordon Chen
Very impressed

Initially when I got this, I didn’t understand why it came as a kit. All I wanted was the bigger 2 half cylinders. But as I did the tutorials, I realized how you really need all the components. Not only is each component valuable, but everything’s designed in a way such that they all stow away together neatly when not using.

I’ve been doing the tutorials with this kit for a few weeks now. I can feel my feet and ankles getting stronger and more coordinated. I definitely recommend!

Sarah Latham

Enjoying my new relationship with my feet. 🤗

Meet Your New SoleMate

The SoleMate is an eco-friendly, all-in-one foot restoration, balance, mobility, self-massage & strength training tool.

Lightweight, portable and durable, it's the perfect partner for your journey to foot freedom.

Join The Foot Health Revolution

Designed by physiotherapists and backed by podiatrists worldwide, the TFC SoleMate is changing lives and freeing feet across the globe.

Thousands of humans are using the SoleMate Training System to prevent and rehab of common foot/ankle conditions such as plantar fasciitis, bunions, ankle sprains and Achilles tendinitis.


I have a specific injury or condition, will the TFC Solemate help me?

Our products and training are all aimed at improving foot mobility, strength and control as well as whole-body coordination and balance.

This training combined with a transition towards ‘natural’ footwear (and spending more time barefoot) is the best way to restore natural foot function.

Most people will find that this process will improve their condition and reduce or eliminate their pain, however there can be many other factors that contribute to the experience of pain and individualised guidance is key here.

How is the SoleMate sustainable?

The answer is simple: Cork is 100% natural, biodegradable and completely environmentally friendly. Harvested from the bark of cork oak trees, the extraction process doesn't harm the tree. 

Cork bark is incredibly durable because of its unique honeycomb cellular structure. The tiny sealed 14-sided polyhedrons contain 90 percent air, meaning cork bark can be compressed to almost half its size and quickly bounce back to its original shape like a resilient cushion. It’s essentially mother nature’s shock absorber, plus its natural properties are anti-allergenic waterproof and fire resistant too!

How do I care for my SoleMate?

The best way to care for your SoleMate is to ensure your feet are clean before use.

If you do notice your SoleMate looking a little dirty just use a sponge or rag and a solution of basic soapy water to gently scrub the cork. 

Mold and mildew love wet cork so make sure you remove all the water from after cleaning it.

Use a cloth and press on the cork to dry it. Once you’ve pressed out as much water as you can, leave the cork to air dry completely.

Do not store the SoleMate until it is completely dry.

Does the SoleMate come with a guarantee?

The Solemate comes with a 12 month guarantee. If you have any issues, just get in touch and we will send you a replacement!